Uh oh

So what do I listen to... Everyone is telling me that a 1 kg to 2 kg loss a week is good and to lose more is not healthy or maintainable... So when I lost 1.4kg's this week I thought ok its in range. Then I overhear Trevor say its not good enough. He hasn't said that to me yet, but hey... I don't know... I'm down now in total almost 8 kgs, 7.8 to be precise... So in 4 weeks I think that's pretty good, but will try pick it up next week :)
Sent from my BlackBerry® wireless device