sorry sorry sorry

I know its been awhile... I forget about this blog.. I must admit I am enjoying the exercise more... not going there, I am still dragging my heels, but once I'm there I do enjoy it.. On Wednesday we had a new trainer, Shiraz.. and I enjoyed what we did with him. It was a short session, but he packed a lot into it. I also think cos my knee was feeling a bit better and I am a bit fitter it was a bit easier. Though I did get a little light headed towards the end of the session. Diet is still very hard. I am trying to stick to it.. but I suck at forward planning.. and I have been busy.. but still I know its working. A friend of mine Kate popped in today, I havent seen her in quite a while, and she said she could notice a big difference in me. I am feeling a lot more confident about myself as well... But I know there is still a long long road ahead, so small baby steps... this is a lifestyle change not just a competition. :) Forgive me if I dont update this blog everyday... Life gets busy. If you know me, drop me a line and remind me, like my lovely aunt did. Love you Aunty Carol... xxx