Uh oh

Weekend social life is hell for my diet :( saturday I had my weigh in then we walked up a long hill and then across and down :) I didn't keep up with the group, but kate stuck with me and I managed a lot more than I could two weeks ago :) then I went to tea with friends, I took a tuna and fat free cottage cheese dip with cucumber sticks but I did have a slice of bacon and spinach quiche, which was so yummy and so illegal, so that was cheat number one, then I went to my friends engagement party, and as it was supper time I brought chicken and biltong with, and I had crudites :) what I have noticed is I am really enjoying the flavour of food, for example I used to hate tomatoes, bow I relish the taste :) then sunday, I went to my friend julies house, and she made me tuna salad for lunch which was really good :) then I went to beluga, for father's day, I couldn't resist, sushi is like my absolute favourite, and my dad, sister and her boyfriend Paul were all eating sushi, so I had a couple of salmon roses :) for my main I had seared tuna on a bed of green beans :) it was really yummy. Today I am screwed though, today is my first low day ever, basically only protein, protein for breakfast, and protein lettuce and cucumber for lunch and supper, I see hunger in my future :) wish me luck I'm off to the biokinetisist to do my discovery health assessment :)
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