I had such a horrible day today... Was very down and despondent... But I managed 45mins of cardio and about 30 mins weight training :) weigh in tomorrow... I don't know how well I did I had one or two minor slip ups during the week... And its also my menses so apparently you can even go up during that time due to water retension... Wish me luck
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Hang in .....you are doing so well and have achieved so much ......be strong, I know it seems a long road ahead...but oh so worthwhile!
ReplyDeleteCandy, reading your blogs over the last few weeks has given a great insight as to the amazing person you are - especially for those of us who hadn't known you well before. The occasions when things seem a little darker and gloomier are just that: occasions. Remember they'll soon pass and keep reminding yourself of the brilliant progress you've been making so far ... because you have been! You only have to read your own blogs to see that progress ... and then the comments of all your friends and family to know we are all supporting you 100%.
ReplyDeleteKeep up the fantastic efforts! You're going to achieve your dreams.
Britbuck
P.S. Now England have been unceremoniously dumped out of the world cup I guess I have to go and exercise as well. Damn it.
Hey Candy
ReplyDeleteIt is so good to follow how you are doing, it gives me such a push to get up myself and get to gym (when in winter the LAST thing we feel like doing is dragging ourselves off to cardio!). Keep up the great work!